So, at the care facility, we have restricted access to our cellphones. I guess I never realises how much I rely on my fone until it was taken away from me (promptly at 20h00 only to be returned at 17h00 the next day)! I had to start wearing a wrist watch, jus so I could time my breastmilk expression sessions! Only good can come of this, though! I rely on my handheld way too much.